Conditions We Treat
Pregnancy-related pain & birth preparation
Postpartum recovery
Diastasis recti (abdominal separation)
C-section scar mobilization
Urinary or bowel leakage
Pain during sex
Urinary urgency or increased frequency
Perimenopause and menopause support
Pelvic organ prolapse (“falling out” sensation)
Pelvic pain
Constipation, hemorrhoids, and anal fissures
Hip and low back pain
Endometriosis
Uterine fibroids
Interstitial cystitis (painful bladder syndrome)
Tailbone or sacroiliac (SI) joint pain
Services
Initial Evaluation
Your first visit is a comprehensive, 55-minute one-on-one assessment designed to understand your unique needs and goals.
What’s Included:
✔️ Review of medical history, lifestyle, and current concerns
✔️In-depth evaluation of pelvic floor, core function, and posture
✔️Education on pelvic health and available treatment approaches
✔️ A personalized therapy plan tailored specifically to you.
Follow-Up Treatment
Follow-up sessions are 55-minute one-on-one, hands-on visits that build on your evaluation and support ongoing progress.
What’s Included:
✔️ Manual therapy to reduce pain and improve mobility
✔️ Guided exercises to build strength, coordination, and stability
✔️ Regular assessments to track progress and adjust your plan
✔️ Ongoing support, a personalized home exercise plan, tailored activity modifications, and strategies for lasting results
Treatment Techniques Used
We use a range of evidence-based techniques to address your individual needs and help you feel your best. These may include:
Manual therapy and soft tissue release
Scar mobilization
Cupping therapy
Targeted exercise and movement training
Return to running/sport progression
Every session is personalized to meet you where you are and move you forward with confidence.
